Is Walking Is Good For You!
Well; It Got Me and My Two Buddies To The Top Of Ben Nevis... Walking for Fun and Fitness and the benefits it can bring to you, can be surprising; including Weight-loss, and the all round sence of well being, can be quite amazing, as we found out after we started walking for fun; Well That's what we did to start with...!!! Now we are into Long distance walking; and hill walking. The Sights to be seen are truly incredible.
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Ben Nevis Summit
A Little Info About Me;
Long Distance Hill Walking...!
Completing “The West Highland Way” once in May of 2007 would be enough for anyone; But my good friend John; has come up with another "crazy idea" that this year, we could walk the W.H.W. Again!
If you’re not familiar with the W.H.W. It is a Long Distance Hill Walk starting in Mulgavie Glasgow, and finishes in Fort William, some 97 miles later.
Mind you, it is a walk with breathtaking views; and some serious, "Lung Busting Climbs"
But this time John and Mick thought he would make it interesting by adding on the fact that we can; climb Ben Nevis while we are in Fort William...??? Hold on; there's more!!
Then we can carry on and walk “The Great Glenn Way” from Fort William to Inverness...!!!! This totals 200 miles plus; over 10 days, and a quick trip to the top of Ben Nevis.
Well, all I can say is, John; you were spot on mate; I would not have missed my chance to climb the famous Ben Nevis.
Even though I never thought that I would? For anyone reading this blog; if you are in reasonable health, and you like a challenge; you will not be sorry...!!! On a serious note…
"YOU NEED TO DO LOTS OF TRAINING"...???
The Mountain Trail of Ben Nevis, {A K A, The Tourist Trail} is a full 4 to 6 hours of serious uphill walking depending on how fit you are.
Then you got 3 to 5 hours of hard downhill walking. You must not treat it like a walk in the park! Climbing Ben Nevis is a serious challenge?
You must be prepared and you must carry all the necessary kit that you will need for the day...???
Like Food and Water,
At least 4Ltrs. Safety Equipment, Cold Weather Gear, Spare Boots, First Aid Kit, Whistle, Torch, Compass, and Wet Weather outfit, and a Survival Bag.
So as you can tell by this list... this challenge is definitely not to be taken lightly...
Now; having said all that; you will absolutely love it when you reach the top. There is no other feeling in the world to compare to it;
The sense of achievement is overwhelming, coupled with the feeling of elation. "You Can't Beat It" And you will “NEVER” forget it!
Blisters...!!! How to Guard Against Blisters from Your New Boots!
Weight Loss from Walking! Tips and Facts
How to Avoid Blisters from Your New Boots!
I think I’ve got a couple of blisters. Now after all that, any comfortable shoes that we put on are going to be very uncomfortable for several days…? This is the exact same effect your new walking boots will have, My best advice, don't get a blister at all if you can avoid it!
Choosing Your Walking Boots/Shoes.
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